Learn about Wellness Over 50 from the wisdom of our community members, who will share advice and insights relevant to those mid life onward in the areas of: nutrition, community, fitness and values.
This is a great chance to come and support, meet and learn from fellow members. Hear from:
- Gillian Gabriel is an International Coaching Federation (ICF) credentialed Associate Certified Coach (ACC).
- Debra Baines has retrained to study nutrition (got a 1st!) and is researching for our benefit nutrition over 50.
- George Fereos is our fitness expert: as we age our fitness requirements change.
- Jude Cormack is building a community of those dedicated to the wellness space.
We have no doubt you have your own observations and thoughts. The session will target a few questions to our panel but we also want to hear from you! Bring a coffee and enjoy.